It is often a very tough and difficult task to make sure your kids get the vitamins and nutrients they need. Try these easy to make juice recipes to give your child a delicious treat packed with the nutrition they need. If you don’t have a juicer don’t worry, you can mix up the ingredients with some ice in a blender for a cool and refreshing smoothie.
Angel Juice
- 3 apples
- 1/2 peeled grapefruit
MethodWash the fruits, core the apple and juice the ingredients together.
Green Gremlin
- 2 apples
- 1/2 cucumber
- 1/2 cup water
MethodWash the fruits, Juice apples and cucumber together. Add water loose the consistency. Settling occurs quickly, so keep a spoon in your cup to stir the drink.
ABC Veggie Drink
- 2 apples
- 1 beet or banana
- 2 carrots
MethodWash the fruits, put all in a juicer and juice together.
Green Lemonade
- 2 apples
- 1 lemon
- 1/2 head lettuce
MethodWash and thoroughly scrub all produce, put all ingredients through a juicer.
Appledelicious
- 8 oz apple juice
- 1 tbsp cucumber juice
- 1 pineapple juice
MethodAfter thoroughly washing and scrubbing all produce, put ingredients through a juicer.
Orange Surprise
- 1 orange
- 3 carrots
- 1 apple
MethodThoroughly wash all fruits, juice all the ingredients together.
Giggle Juice
- 1 large cucumber
- 1 thick slice of watermelon
MethodWash all fruits, juice all ingredients together.
Shrek Ogre Juice
- 2 stalks celery
- 1 handful kale
- 3 apples
MethodAfter thoroughly scrubbing all produce, put ingredients through a juicer.
X-ray Juice
- 1 orange
- 3 strawberries
- 1 lemon
- 3 carrots
- 1/4 inch ginger root
Methodwash and scrub all produce thoroughly, juice all the ingredients together.
Tiger Juice
- 3 romaine lettuce leaves
- 2 kale leaves
- 1 cup spinach
- 1 handful of baby carrots
- 1 apple
- 1/2 navel orange (or 1 clementine)
MethodWash all produce, juice greens followed by fruits.
Enjoy….
Food Paradise 